The program works because
it is not a diet. You will learn how to eat right and live
healthy so you can lose weight and keep it off.
Weekly Motivational & Educational Meetings
Rediscover simple, yet powerful tools for knowing when, what and how
much to eat. Stop obsessing about
food, eating and your weight. Experience the joy of
eating the foods you love without the guilt. Learn the truth about
nutrition without confusing rules.
Weekly Body Challenge Workouts
Boost your metabolism, and increase your energy and fitness painlessly.
Learn Fun and simple movements you can do anywhere to strengthen and tone your body.